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Spam Sucks
I’ve been absent from this website for a month. Allow me to explain. I started a new job and I started at one of the busiest times of the year. I am ecstatic about this job and threw myself head first into learning about the museum, meeting donors, etc. March has been difficult for me [...]
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Soleful Nourishment
Sole Sauteed in Garlic Oil I’m on a fish kick. Interesting, considering I live in a land-locked state. It’s really difficult to find fish that tastes like… well, fish! This recipe is easy and quick. It is also really simple, which I think is important. You want your fish to taste like fish, not like [...]
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Bharta (Smoked Eggplant with fresh Herbs)
I love Indian food and I found the below recipe online. I LOVE this dish and it appears to be fairly healthy. Enjoy! Karen Haigh Originally From: Classic Indian Cooking by Julie Sahni Serves 6 This takes a lot of work, but is worth it! The eggplant is traditionally roasted over the ashes of a [...]
Continue ReadingFinding Time to Fuel
Food is Fuel…yes, yes I know. Although to me food is more emotionally fulfilling in some ways, I still try to remember that everything I am eating is fueling my body for excellence. Lately it has been hard to schedule good times to eat. When I was working an 8 to 5 it was easy. [...]
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Scaling Down for Perfection
Last night I had to scale my workout. I’m working really hard on telling myself that it’s okay. I hate scaling. It is frustrating and always hurts the self esteem. I remember when I first started CrossFit I could hardly wait to start going as rx’d. Hot Dish Christina and I would discuss it to [...]
Continue ReadingPaleo Chicken Scallopini over Spaghetti Squash
I tried this recipe out today and was pleasantly surprised! I sent the man to the grocery store for the capers. He came back with “Balsamic” Capers which did not compliment this dish very well. I am certain that regular capers would have been fantastic! Delish!! Ingredients: 4 skinless, boneless chicken breasts 2 T olive [...]
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